The Up's and Down's

Life is crazy, y'all.

Sometimes it's mind numbingly boring. 

It's messy and confusing. It's scary and exciting. It can be funny. It can be heartbreaking. 

And split-second after split-second it is changing. You might not always be able to see it or feel it, but life never sits still. 

I believe I have self-diagnosed depression. I can be going about my life, minding my own business, when my brain takes a noise dive into numbness. It can be set off by the littlest thing. And once it starts, it's like a plane falling out of the sky. 

I was doing really good this year. I made up my mind at the start of the year to manage my expectations and it had been working really well. Until a few weeks ago.  I cannot even tell you how it happened or why, but the crash was swift and brutal. I felt like a robot on the energy-save mode. 

I've never considered hurting myself, but during that week, I started to understand why people do. I couldn't stop the thoughts from going around and around in my head.

'Why am I like this?'

'Why can't I just be normal?'

'Why do I have to be such a burden to everyone around me?'

'Why can't I just snap out of it?'

'What is the point of all of this?'

'I'm a terrible wife....daughter...sister....friend.'

'No one cares what I think.'

'I am worthless.'

You know....all the depressing thoughts. I wish I could say what triggers it or what makes it finally lift.  Probably chemicals in my brain rebalancing themselves or something. All I know is that it was suddenly like the gauze cloth being lifted from my eyes. Everything seemed clearer, brighter, lighter. The auto-pilot light was suddenly switched off.  

I'm not talking about all of this to get any sympathy. I'm talking about this because I'm so thankful that life can be a teeter-totter.  I'm so lucky that life is like the earth, and it keeps spinning. I'm so grateful that I get another chance to try to figure things out and be a better me.

So, for right now, the reset button has been hit. I am smiling and laughing, I'm sleeping well and enjoying my garden.  I'm taking full advantage of the reprieve, for however long it lasts.